Farmer's Fallow Deer Farmer's Fallow Deer Logo          9611 South 295th West
        Viola, Ks 67149
        (620)584-6634 or 584-6635

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Nutritional Information

 

Nutritional Chart

 

 Fat Grams

Cholesterol mg
Venison:    

     Round Steak

3.26

51.8

     Roast

3.34

57.4

 

 

 

Beef:

 

 

     Round Steak

15.29

95.0

     Roast

30.60

84.7

 

 

 

Lamb:

 

 

     Chops

23.80

122.0

 

 

 

Pork:

 

 

     Ham:

16.50

62.0

     Chops

21.8

96.0

 

 

 

Chicken:

 

 

     Breast

9.10

88.0

 

 

 

Turkey:

 

 

     Light Meat

3.50

69.4
 

Source: Venison - analysis of Farmer's Fallow Deer
    Other meats - USDA, Human Nutritions Information
            Service, Home & Garden
Bulletin #72 (adjusted to 100 gram samples)